Esther M Palmer

Esther M Palmer

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Podcast

  • Esther's Everyday Meditation
    Why should you meditate? I'm still exploring answers, and sharing the journey in this podcast. Each week I share a new ISHTA meditation technique with over several practice episodes. Newcomers are welcome! Weekly episodes include detailed instruction in the technique of the week, and musings on how and why we meditate! I pull See more...
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